100 Years of Lingerie in 3 Minutes

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Nov 232015

Take. It. Off. Mode’s going back in time to 1915 where modesty, even in lingerie, was king. We’re traveling through each decade to reveal what went on underneath it all. And make sure you stay through to the end for a sweet surprise!

Avoiding a Diet Plateau

 Diet Advice, Healthy Diet, Weight Loss  Comments Off on Avoiding a Diet Plateau
Jun 112012

weight loss tips

If you’ve been following a specific diet plan and exercise routine for a number of weeks or months and have noticed a prominent slowing down of your weight loss, it is likely that you have hit a diet plateau. A diet plateau is usually not a welcome event in any dieter’s life, but, fortunately for all of us, there are a number of proven ways to prevent and reverse them for the good of our diets. Continue reading »

Atkins: Low-Carb, High-Protein Diet

 Diet Advice, Healthy Diet, Weight Loss  Comments Off on Atkins: Low-Carb, High-Protein Diet
Jun 052012

Dr Robert Atkins Diet

The Atkins diet, invented by Robert Atkins and popularized through a series of his books in the early 1970s, promises its followers that they’ll lose weight while still enjoying their favorite and most indulgent low-carb, high-protein foods. In addition to lasting weight loss, the Atkins diet claims to set followers on the path toward improved health and overall wellness. Continue reading »