Jul 042010
 

Japanese Diet

Every weight warrior knows about these famous diets. If you’re one of the few who haven’t heard of it yet then read on.

Hollywood Diet

The Hollywood Diet consists of severely limiting your caloric limitation to only 600-800 calories per day. Specific information about what you can and can’t eat can be found on internet through search engine usage. You can safely do the Hollywood diet once or twice a year but no more than that. Doing it more often can damage your health. After each period of dieting you may lose up to around 5 kilos. However, everything you lost will return with a vengeance if you do not change your lifestyle and eating habits afterward.

Continue reading »