Aug 152010

Detox day based on tea with milk became famous because it is easy to maintain and gives good results. During detox day you can loose between 1- 4.5 lbs. The amount of weight you can lose depends on factors such as your body mass and water volume. If you have a tendency toward storing excess water you will probably lose more overall weight due to that factor.

The milk and tea detoxification method should not be done more than once per week. If you are lactose intolerant, or have kidney disease, do not undertake the milk and tea detox day program.
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Jul 042010

Every weight warrior knows about these famous diets. If you’re one of the few who haven’t heard of it yet then read on.

Hollywood Diet

The Hollywood Diet consists of severely limiting your caloric limitation to only 600-800 calories per day. Specific information about what you can and can’t eat can be found on internet through search engine usage. You can safely do the Hollywood diet once or twice a year but no more than that. Doing it more often can damage your health. After each period of dieting you may lose up to around 5 kilos. However, everything you lost will return with a vengeance if you do not change your lifestyle and eating habits afterward.

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