Aug 092010
Use your ← → arrow keys to browse


If you are a peanut snacker try to avoid and choose the healthier alternatives:

301 calorie and 26.5g fat in 50 pack.




Healthier alternatives …

A handful of low-fat crisps

94 calories, 3.9g fat

40g of fruit and nut mix

183 calories, 18.1g fat

Cereal bar

142 calories, 6.5g fat


What else can you change in your daily meals in order to eat healthier?

  • Swap whole milk for skimmed milk and save 95 calories for each 300 ml.
  • Swap butter for low-fat spread and save 15 calories with each tbsp.
  • Swap mayonnaise for fat-free dressing and save 95 calories with each tbsp.
  • Swap soft ice cream for sherbet or ice pop and save 150 calories each portion.
Use your ← → arrow keys to browse

Do not forget to check these interesting articles below:

  28 Responses to “Safe Snacks”

  1. Intimately, the post is in reality the greatest on this valuable topic. I agree with your conclusions and will thirstily look forward to your incoming updates. Just saying thanks will not just be enough, for the fantasti c lucidity in your writing. I will instantly grab your rss feed to stay informed of any updates. Admirable work and much success in your business enterprise!

  2. I really enjoyed the article. It is always nice when you can not only be informed, but also entertained!

  3. Great article. Waiting for more.

  4. Interesting readm thanks for posting.

  5. you are my inspiration , I have few blogs and occasionally run out from to brand : (.

  6. Wonderful articles! appreciate for sharing your knowledge around! Aspire to read more of your stuff!

  7. Regards for sharing the information with us.

  8. Hello there. I sincerely want to observe that what you share here is really very good post so I have post on my Twitter profile so anyone can have the possibility to enjoy. I was glad when I saw this tittle, Safe Snacks, on my google search, and i was so becouse finally I found what I was looking for. All the best

  9. I like , bookmarked !

  10. Thanks i love your article about Safe Snacks

  11. Hello! Very good job(this site)! Thank you man.

  12. I agree with your Safe Snacks, good post.

  13. Whats up! I just would like to give an enormous thumbs up for the nice information you’ve got here on this post. I will be coming again to your blog for more soon.

  14. I’m impressed, I have to say. Actually not often do I encounter a blog that’s each educative and entertaining, and let me inform you, you will have hit the nail on the head. Your idea is excellent; the difficulty is one thing that not sufficient people are speaking intelligently about. I’m very glad that I stumbled throughout this in my seek for something regarding this.

  15. It’s laborious to seek out educated individuals on this matter, but you sound like you know what you’re speaking about! Thanks

  16. I in addition to my buddies were found to be studying the good advice from the website while before long came up with a horrible suspicion I had not thanked the website owner for those tips. All of the young boys became certainly excited to read them and have in effect truly been tapping into these things. Many thanks for being simply helpful as well as for utilizing varieties of beneficial useful guides millions of individuals are really needing to understand about. Our own sincere apologies for not expressing gratitude to you earlier.

  17. Hi, I can’t understand how to add your site in my rss reader. Can you Support me, please

  18. Great template, i really liked it and wanna use it on my site

  19. After examine a couple of of the weblog posts on your web site now, and I actually like your approach of blogging. I bookmarked it to my bookmark web site checklist and might be checking back soon. Pls try my web site as nicely and let me know what you think.

  20. WONDERFUL Post.thanks for share..

  21. I agree with your Safe Snacks, good post.

  22. is bookmarked for future reference!

  23. Gigantic article. I commitment certainly share this article with my friends. Thanks as a service to the info.

  24. First of all I care for the quality of your post. That was interesting to read and helpful article. And Im lookin’ forward to see your next thinks.

  25. This has definitely sparked up an thought in my thoughts. That is a amazing web site submit.

  26. Appreciate it for sharing Safe Snacks with us keep updated love your article about Safe Snacks .

  27. I am looking for a competent writer, long time in this area. Excellent article!

  28. Nice post about Safe Snacks. I am very impressed with the time and effort you have put into writing this story. I will give you a link on my social media blog. All the best!

Sorry, the comment form is closed at this time.