Diet and Weight Loss, Diet Advice and Lose Weight - DietAdvices.Com

  • What is Fat and Why Do We Need It?

    As the popular cartoon action series ‘G.I. Joe’ was fond of stating, “Knowing is half the battle”. This is true of complex logistics and tactical...

  • Diets with Reducing Calories

    Diets With Reducing Calories

    Always remember this simple truth, if you want to lose weight you will need to expend more calories than you consume. The main points of...

  • Diets with Reducing Fat

    Diets With Reducing Fat

    There are many pros and cons when it comes to fat reduction diets . The point of these diets is obviously to reduce fat. A...

  • Diets with Reducing Carbohydrates

    Diets With Reducing Carbohydrates

    Diets of this type are based around the reduction of carbohydrates. Typically, they advise that you consume carbohydrates equivalent to only 20-30% of daily food...

  • Diets With Increasing Carbohydrates

    Diets that are designed around increasing carbohydrate intake while decreasing fat intake are often referred to as ‘high-carb, low-fat’ diets. One type of diet of...

  • Diets With Increasing Protein

    The concept of the high-protein, low-carb diet has been around for a while. These diets increase protein intake while dramatically decreasing the amount of carbohydrates...

  • Balanced Diets

    If you want to lose weight without harming your body then you should strive to work with balanced diets. These types of diets are much...

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