Risks of Very Low Calorie Diets
Losing weight can often help stabilize blood pressure and decrease the risk of disease. It must, however, be done safely to avoid complications. Typically, women...
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How to Control Blood Pressure with Food
The force of your blood going against the walls of your arteries is referred to as blood pressure. Although blood pressure typically rises and falls...
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Ways To Naturally Lower Your Triglyceride Level
Triglycerides are blood lipids, and like cholesterol, when levels get too high, they can predispose people to coronary artery disease. Excessively high triglycerides are also...
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Food That Can Help Lower Blood Pressure
There are a number of different approaches to managing high blood pressure, but did you know that the foods you eat can lower blood pressure?...
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How Obesity Affects the Cardiovascular System
Although there are many factors that influence cardiovascular health, obesity is one of the most important. Being overweight can have a negative impact on the...
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Understanding How Excess Weight Affects Blood Pressure
Excess weight can cause hypertension, or high blood pressure. Obesity is quickly becoming an epidemic and is having a substantial negative impact of cardiovascular health...
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Weight Loss Tips
For those people needing to lose weight, they know all to well how challenging it can be. While there are a number of weight loss...
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How Many Calories to Lose Weight
Determining how many calories it takes to lose weight is dependent upon a number of variables. Individuals need to take into consideration how much weight...
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Healthy Food to Lose Weight
Losing weight by eating a variety of nutritious and healthy foods makes the process much easier and more satisfying. Certain foods such as fruits and...
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Diet Tips for Weight Loss
Losing weight can be a challenge for anyone, however, those with more to lose may face greater challenges. Although weight loss may be slow at...
